Toor dal, also known as Arhar dal or pigeon pea, is a staple lentil in Indian cuisine, typically sold in 1kg packages. It's a good source of protein, fiber, and various vitamins and minerals, including potassium and folic acid. Toor dal is known for its mild flavor, creamy texture, and versatility in cooking, making it ideal for dals, sambars, and soups.
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